Create nutritionally balanced earth friendly meals brimming with freshness and flavour! Onions and garlic are prebiotic soluble fibrous foods. Berries contain polyphenols! Our variety of fruits and vegetables change seasonally:

June includes snap peas, snow peas, lettuce, spinach, garlic scapes, rhubarb and strawberries

July adds tomatoes, garlic, beans, beets, carrots, cucumber, zucchini, kale, swiss chard, onions, peppers, potatoes, raspberries and heirloom tomatoes 

August adds blackberries

September adds the many varieties of winter squash and fresh grapes

$1-$7 low cost for freshly picked locally grown food!

Phone/text 289.685.2080 to confirm specific items you are looking for are in stock!